Treatments for Shoulder Dislocation

Chinese Medicine - Lower Back Muscle Pain

In Traditional Chinese Medicine (TCM), pain occurs when there is obstruction in the flow of Qi and Blood through the channels, organs and tissues. More often then not pain is a subjective ailment involving physiological, emotional and psychological issues and can thus be quite difficult to treat, especially more so in the Western medical paradigm, as western science has only in very recent times, understood and acknowledged the importance of the emotional and psychological factors in causing diseased states.

Where cialis dosage pain of a chronic nature has been poorly treated by Western medical science, especially when it is of a chronic nature TCM and especially acupuncture, has filled the void quite admirably. In fact, the first forays of genuine interest in TCM and Acupuncture were established in the 1950’s, when the first reports of operations under acupuncture analgesia were reported from China. Since that time, studies have been conducted into the efficacy of analgesia by acupuncture by both Western and Eastern arenas. Today, although Acupuncture has achieved world fame, the general community as a whole, is more familiar and comfortable with the pain relieving effectiveness of acupuncture than with the therapy as a complete form of medicine, equal to if not more powerful than the Western model.

In China, acupuncture has been used for thousands of years as a treatment for pain relief. In TCM, pain is seen as a symptom which manifests when there is a disharmony in the free flow of Qi and Blood ie. when pain occurs Qi / Blood is blocked.

In order to accurately interpret pain and to facilitate appropriate treatment strategies,

the symptom of pain (Qi and Blood stagnation in TCM) has to be analyzed according to the 8 Patterns of Differentiation -

Conclusion

TCM can be a very effective method of recognizing and treating different types of pain and can be particularly useful in the diagnosis of back pain and lower back pain.

Different patterns of lower back muscle pain can be treated with acupuncture and traditional Chinese medicine.

In saying that other methods including hypnotherapy and naturopathy can also be employed to help manage back pain. Yoga can certainly be beneficial in the management of back pain.

For more information regarding back pain visit http://www.yourbackhealth.com

 

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SLM Back Pain & Sciatica

If you have ever suffered low back pain then this combined program may be what you are looking for. A muscle therapist and back pain specialist, including lower back muscle pain, Steve Lockhart is a specialist with over 20 years experience. He has been enormously successful treating every known back condition, using a little known but effective therapy method called SLM Bodywork.

SLM Bodywork is not for all intensive purposes considered best price cialis a a fix for lower back muscle back pain, but it is considered an ancient system that has proven itself over time. In SLM circles a true master of the ancient bodywork John Guttenbiel was the teacher of Steve.Originally from Tonga, John Guttenbiel was trained by a Japanese man on the Island while he was growing up.

Most underlying problems for back pain are usually related to muscle imbalance. The SLM program helps individuals to understand the issues of these cialis for underlying problems and helps to teach them how to correct them.

The combined SLM program teachings include some of the following:

• Self diagnosis’s  of your own back condition and exactly which approaches will provide the best chance of fixing it. 
• What therapies won’t help your pain and why - (This alone can save you hundreds of dollars in unnecessary costs.) 
• Some of the exercises you should be doing and which ones you should avoid for the best results. 
• When and how you should do particular exercises to maximise their benefit. Useful information such as how you can spend one hour in front of TV in the evening to ensure a good nights sleep. 
• An understanding about your body and back pain that you are unlikely to get from a Doctor or conventional therapist. 
• Certain aspects of your lifestyle that may be worth addressing to minimize any pain you do get. 

To help your lower back muscle pain and find out more about this amazing program Click Here! I highly recommend having a look at Steve Lochart’s site. Find out more for yourself, this is a great opportunity to rid yourself of lower back muscle pain! To find out more information on all types of back pain visit Your Back Health.

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AN INTRODUCTION TO LOWER BACK MUSCLE PAIN

Many musculoskeletal painsare often easily diagnosed and successfully treated, unfortunately lower back pain is not one of them. Causes of lower back pain can be elusive, leading to incorrect diagnosis and then wrong treatment.

 

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PAIN AND WHAT IT TELLS YOU

“Pain is a signal something is wrong.”

It the lower back pain is short lasting and mild it may be nothing to worry about, on the other side if it severe and lasts for a few days up to a week or more, you body is most likely trying to tell you something is not right. Not listening to your body’s signals can aggravate problems, extending the duration of low back pain, often for prolonged durations.

General keys as to when to refer to a doctor are:

If the pain is severe

If there is swelling

If you hear a cracking or snapping at the time of the injury

If you cannot perform your normal day to day duties

If there is disturbed function following an accident or injury such as nausea, dizziness, blurred vision, paralysis or weakness.

If the pain continues beyond 7-10 days.1

 

WHAT IS LOWER BACK PAIN?

Low back painaffects the muscles in the lower part of the back. It can be described as:

· Acute if it is less than 6 weeks

· Sub-acute if it 6-12 weeks

· Chronic if it is more than 12 weeks

Many people suffer from low back pain, costing millions in lost work as well as medical and insurance resources. Lower back muscle pain is one of the most common back complaints and effects four out of five people at some point in their lives. Although most low back pain will heal out within a few days to a few weeks.

 

LOW BACK PAIN – AMERICAN STATISTICS

·      80% of society will suffer back pain of some type

Low back pain

·      88% will be asymptomatic in 6 weeks

·      98% in 24 weeks

·      99% in 52 weeks

·      97% of causes are unknown

·      2% attributed to disc problems

·      29% will require conservative treatment only

·      1% will require surgery

·      The rest will recover spontaneously2

 

RISK FACTORS – LOW BACK PAIN

Postural deformities and leg length, in general, don’t seem to predispose to lower back muscle pain. Studies of static work postures indicate an increased risk of low back pain sitting with a bent over working posture seems to carry significant risk, for example sitting in a car for more than half a work day can lead to three times the risk of disc herniation.3

·      Physically heavy, static work postures

·      Frequent bending and twisting, lifting and forceful movements

·      Repetitive work and vibrations

·      Tallness leads to increased risk

·      Sciatica is more frequent in obese people

·      Weak trunk muscles and decreased endurance

·      Coughing – leading to decreased blood supply to essential areas

·      Social factors i.e alcoholism, history of divorce, level of education, history of depression.4

 

SYMPTOMS OF LOW BACK PAIN

Lower back muscle pain means a pain or ache somewhere between the bottom of the ribs at the back and the top of the legs. That may begin suddenly or follow obvious strain or injury or it can come ‘out of the blue’.

It is possible that pain may also travel for example down the buttocks even to the foot. It can be worse bending and is often worse when sitting. Agonizing pain can be experienced when rolling over in bed or sitting up. Sneezing or coughing may aggravate the pain. Back muscles may also go into painful spasms.

Lower back muscle pain may be combined with pain in the leg traveling down the knee. This is otherwise called sciatica, because the main nerve in the leg (the sciatica nerve) is irritated by pressure on it..

If in doubt consult your doctor, chiropractor, physiotherapist an osteopath cialis for or myotherapist.

 

GUIDELINES

The first thing to rule out is other obvious conditions which may cause back pain. Watch out for ‘red flags’ or warning signs, which are factors that may need more rapid treatment. They may point to something more serious than a mechanical problem. If any number of these apply to you it is recommended that you see your doctor.

·      You are younger than 2o when you first get back pain

·      You are older than 55 when you first get back pain

·      The pain follows a violent injury

·      The pain is constant and getting worse

·      You have had or have cancer

·      You are on steroids

·      You are drug abuser

·      You have HIV

·      You are generally unwell

·      You have significant and unexplained weight loss

·      You have significant trouble bending forward over a period of time

·      You have developed nervous system problems – numbness, loss of power etc

·      You have developed an obvious structural deformities

·      If the pain continues over 4 weeks

 

CONCLUSION

If you are concerned about lower back muscle pain please consult your health care practitioner or doctor. To find out more information please visit  YourBackHealth.com

 

1 Listen to Your Pain. B, Benjamin. Penguin Books. P6

2 Ibid

3 Ibid P543

4 Ibid P544

 

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Technorati Tags: Back Pain, Lower back muscle pain

Lower Back Pain - Chinese Medicine Viewpoint

In Chinese Medicine also Know as TCM, when pain occurs there is obstruction of the flow of Blood, Qi and Body fluids through the channels, tissues and organs. More often then not pain is a subjective ailment involving physiological, emotional and psychological issues and can thus be quite complex to treat, especially more so in the Western medical paradigm, as western science has only in very recent times, understood cialis online and acknowledged the importance of the emotional and psychological factors in causing diseased states.

Where Western Medical Science has failed dismally in treating and controlling pain, especially when it is of a chronic nature Chinese Medicine, and especially acupuncture, has filled the void quite admirably. In fact, the first forays of genuine interest in TCM and Acupuncture were established in the 1950’s, when the first reports of operations under acupuncture analgesia were reported from China. Since that time, studies have been conducted into the efficacy of analgesia by acupuncture by both Western and Eastern arenas. Today, although Acupuncture has achieved world fame, the general community as a whole, is more familiar and comfortable with the pain cialis 2.5mg price relieving effectiveness of acupuncture than with the therapy as a complete form of medicine, equal to if not more powerful than the Western model.

In China, acupuncture has been used for thousands of years as a treatment for pain relief. In TCM, pain is seen as a symptom which manifests when there is a disharmony in the free flow of Qi and Blood ie. when pain occurs Qi / Blood is obstructed.

In order to accurately interpret pain and to facilitate appropriate treatment strategies,

the symptom of pain (Qi and Blood stagnation in TCM) has to be analyzed according to the 8 Patterns of Differentiation -

 

Conclusion

TCM can be a very effective method of recognizing and treating different types of pain and can be particularly useful in the diagnosis of back pain and lower back pain.

Different patterns of lower back muscle pain can be treated with acupuncture and traditional Chinese medicine.

In saying that other methods including hypnotherapy and naturopathy can also be employed to help manage back pain. Yoga can certainly be beneficial in the management of back pain.

For more information regarding back pain visit http://www.yourbackhealth.com

 

 Mail this post

Technorati Tags: Lower back muscle pain